Nutrition for Performance vs. General Health
Published in
6 min readJun 24, 2021
As the fitness industry continues to develop, varied opinions increasingly circulate regarding what one’s nutritional profile should look like. What is all too often forgotten is that every individual’s nutritional profile will understandably look different. At Central Athlete, we believe in a completely individualized approach to all aspects of our clients’ health and fitness. This means their nutritional…