How A Personalized Model of Fitness is the New Training Paradigm

Photo by Nico Loayza.

Old frameworks and methodologies evolve, transmute and die through technology, innovation, and the dissemination of knowledge. One such example is personal training, which has been operating as a stagnant model for some time. With a limited scope of deliverables, the personal training prototype doesn’t prioritize the client’s best interest or provide a sustainable career for the…